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11.1.09

See Mommy Run

Sheryl Crow walks with her son
Ready to get motivated and feel good about yourself? Want to make friends with common interests in walking or running?

Stay fit. Stay healthy. Join other moms in your area to run or walk or to share health, fitness, and everyday living tips. We invite you to join an existing group in your area or start your own.

seeMOMMYrun is a free site to locate or start your own running or walking group in .

Here is how it works:

1. Register
2. Join a group.
3. OR start a group.
4. Communicate with other members.

I've met with moms through this website to have someone to walk and talk with while getting fit. It's SUCH a great resource, especially if you don't have any mom friends yet. This site is a must try. Look for groups in your area or start your own group. The only bad thing about starting your own group is that it can take a while before anyone joins it.
You don't have to be a runner, you can join a walker's group.

If you want to start running, here is a video you might find helpful:

How to Start Running for Beginners


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